Interviews With Hennie
- SSN (Video) - Interview with Hennie Kotze SA’s Newest IFBB PRO
- SSN - Catching up with Hennie after being crowned IFBB SA Overall Champion
- Muscle Evolution - The Ulitmate Bodybuilder & More
Interviews With Hennie
Gyms Pretoria
One Of The Top Bodybuilding Gyms In Pretoria
In terms of gyms, Pretoria offers the individual keen on improving their condition faces various alternatives. However, if you want to pursue bodybuilding, it is perhaps advisable to sidestep the normal gyms Pretoria has on offer and opt for a specialist bodybuilding gym where you can gain the maximum benefit and get the best advice. Hennie Kotze's BodyGuru Gym in Montana is one of the best bodybuilding gyms Pretoria residents can join and Hennie is always ready to give advice and tips and develop new bodybuilding talent.
Importantly, Hennie is an accredited bodybuilding trainer and it is his goal to see that everybody training at his gym develop their bodies to their full potential while maintaining safe bodybuilding practices and remaining injury-free. Unlike many gyms Pretoria residents frequent, you will be surrounded by people just as fanatical as you and with the single-minded purpose of sculpting their bodies to perfection when you visit BodyGuru Gym. Hennie's expertise and commitment are demonstrated by his career in bodybuilding that started in 1998 and has culminated in the founding of BodyGuru.
Muscle training in the bodybuilding domain requires a rather different approach to normal fitness training that other gyms in Pretoria teach. Bodybuilding requires great commitment and you should be willing to push yourself harder and fully exhaust your muscles at every maximum-effort workout. The upshot will be massively increased strength, stamina and endurance that will also yield benefits in terms of quality of life, self-esteem and confidence. Hand-in-hand with your bodybuilding programme goes a healthy diet and the correct and well-planned use of the appropriate supplements to maximise your efforts.
BodyGuru Gym in Montana, Pretoria is one of the top bodybuilding gyms in Pretoria. To get the most out of your body, visit us today. Feel free to contact us for more information.
Related Articles:
Eat Smart!
Keeping fit is not just a fad - it's a way of life.
Nutrition also plays a major role in strength training. Your diet and bodybuilding supplements have to be regulated and carefully planned out.
Training Schedule
Throughout my bodybuilding career I would say a big challenge for me was to prove that conditioning rules and not size.
I train 5 to 6 days per week. I prefer to train 1 muscle group per day and I totally exhaust that group with 4 - 5 exercises.
Sponsors!
Hennie Kotze would like to thank all his sponsors for their support over the years.
