Hennie Kotze

Bodybuilding Supplements


Bodybuilding Supplements Hold Several Benefits

BCAA bodybuilding supplements are essential to help you obtain the required amino acids such as leucine, isoleucine, and valine. It should be noted that not all BCAA bodybuilding supplements are the same quality.

Stay clear from cheap versions Find out who the manufacturer is. Purchase from a well-known brand rather than a cheaper no-name brand. The main benefits of the BCAA’s are that of assistance with quick recovery, helping to develop bulk muscle and increasing stamina.

Improving Endurance

BCAA bodybuilding supplements help with the increase of nitrogen. In essence it helps in the formation of I-alanine. In turn I-alanine is what helps the body obtain essential glucose when the reserves are depleted. With BCAA bodybuilding supplements one can train at a more intense level for a longer period.

Prevents Burning Of Muscular Protein

BCAA bodybuilding supplements also help to suppress the usage of muscle protein for energy. As such the BCAA bodybuilding supplements prevent breakdown of muscle protein since the BCAA supplements become the energy source. This means faster building of muscle. When supplementing with BCAA your body will burn the fat while it will spare the muscular protein.

Helps To Lose Fat

If you want lean muscle build you will also want to burn the fat. With BCAA bodybuilding supplements, visceral fat burning is encouraged especially in the abdomen region.

Improving Immune System Functioning

A sick person cannot train optimally and muscle growth will be stunted. While training is good, intensive training as is done before competitions, however, also holds the risk of infections. BCAA bodybuilding supplements help to reverse any glutamine loss. Glutamine is essential for immune system functioning.

If you need advice on the selection of bodybuilding supplements, view the Nutrition page or contact Hennie for guidance.


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Hennie Kotze would like to thank all his sponsors for their support over the years.

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