Interviews With Hennie
- SSN (Video) - Interview with Hennie Kotze SA’s Newest IFBB PRO
- SSN - Catching up with Hennie after being crowned IFBB SA Overall Champion
- Muscle Evolution - The Ulitmate Bodybuilder & More
Interviews With Hennie
Fitness Equipment
High quality fitness equipment in an exclusive environment
There’s a saying that says a bad tradesman blames his tools – but in the case of bodybuilding you have to use the best fitness equipment to get the results you want. Bodybuilding equipment is specialised and many of it has been developed as the need for it came up as this sporting code grew. Because of the sheer weight of bodybuilding equipment it is important that you use the best you can get your hands on.
Unfortunately not everyone has the space or finances to have a fully equipped home gym. If you fall in this category but you still want to have access to great fitness equipment, you should consider the BodyGuru gym in Montana, Pretoria.
This state of the art facility is managed and owned by Hennie Kotze, a South African bodybuilder with more than a decade’s experience in the industry. What’s more, this gym offers you exclusive access to a fully equipped gym because membership is controlled so you don’t need to queue for equipment as you will in more mainstream gyms. The gym doesn’t allow children under the age of 16 to train in the gym, and if more than one member of your family joins there is a sliding scale on the membership fee.
You can also look forward to one on one fitness sessions where Hennie will help you with all aspects of your training, from a training programme for your unique needs to nutrition and supplements that will benefit you.
If you want access to the best fitness equipment to help build your fitness career, get into contact with Hennie today.
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Eat Smart!
Keeping fit is not just a fad - it's a way of life.
Nutrition also plays a major role in strength training. Your diet and bodybuilding supplements have to be regulated and carefully planned out.
Training Schedule
Throughout my bodybuilding career I would say a big challenge for me was to prove that conditioning rules and not size.
I train 5 to 6 days per week. I prefer to train 1 muscle group per day and I totally exhaust that group with 4 - 5 exercises.
Sponsors!
Hennie Kotze would like to thank all his sponsors for their support over the years.
